About Kai Running: Plans & Coach
Break your limits. Unlock your full potential. Every runner hits a wall, a plateau that feels impossible to break. Kai is built to help you smash through it. With structured training plans, real-time coaching, and...
Break your limits. Unlock your full potential. Every runner hits a wall, a plateau that feels impossible to break. Kai is built to help you smash through it. With structured training plans, real-time coaching, and injury-smart progress, you’ll get faster, stronger, and more confident with every session. Forget the fluff. No ego metrics, no wasted miles. Just the right mix of long runs, tempo sessions, and speed work designed to take you past your personal best without breaking your body. Whether your goal is a faster 5K, a sub-40 10K, or a half marathon PB, you’ll always know what to run, why it matters, and how it gets you closer to the runner you want to be. What you’ll get inside: - A personalized running plan following your goal and runner's profile - Explanation on your running sessions so you always know what to expect - All the data you need to keep you on track with your goal - Insights into patterns and body signals so you stay strong This isn’t just about running more. It’s about running better. Break your ceiling, beat your PB, and stay on track. One session at a time. The app requires a premium subscription. Terms of Use: https://legal.rocapine.com/terms Privacy policy: https://legal.rocapine.com/privacy
Version History Thanks for choosing Kai Running. This version contains minor improvements. We hope you enjoy it! 2.0.2.1 Mar 26 Thanks for choosing Kai Running. This version contains minor improvements. We hope you enjoy it! 2.0.2 Mar 11 Thanks for choosing Kai Running. This version contains many improvements. We hope you enjoy it! 2.0.1 Feb 13 Thanks for choosing Kai Running. This version contains many improvements. We hope you enjoy it! 2.0.0 Jan 20 Bug fixes and improvements. 1.3.1 09/08/2025 Thanks for using Kai! We made the app better, so you become a better runner. 1.3 09/08/2025 App improvements and bug fixes. Enjoy running with Kai and our personalized programs! 1.2.2 06/28/2025 App improvements and bug fixes. Enjoy running with Kai and our personalized programs! 1.2.1 06/26/2025 Bug fixes and improvements. 1.2 06/20/2025 Bug fixes and improvements. 1.1 06/12/2025 1.0 06/11/2025
Previous Versions
Here you can find the changelog of Kai Running: Plans & Coach since it was posted on our website on 2026-02-17 03:00:16.
The latest version is 2.0.2.1 and it was updated on 2026-10-08 11:17:42. See below the changes in each version.
Kai Running: Plans & Coach version 2.0.2.1
Updated At: 2026-06-30
Changes: Version History Thanks for choosing Kai Running. This version contains minor improvements. We hope you enjoy it! 2.0.2.1 Mar 26 Thanks for choosing Kai Running. This version contains minor improvements. We hope you enjoy it! 2.0.2 Mar 11 Thanks for choosing Kai Running. This version contains many improvements. We hope you enjoy it! 2.0.1 Feb 13 Thanks for choosing Kai Running. This version contains many improvements. We hope you enjoy it! 2.0.0 Jan 20 Bug fixes and improvements. 1.3.1 09/08/2025 Thanks for using Kai!
We made the app better, so you become a better runner. 1.3 09/08/2025 App improvements and bug fixes.
Enjoy running with Kai and our personalized programs! 1.2.2 06/28/2025 App improvements and bug fixes.
Enjoy running with Kai and our personalized programs! 1.2.1 06/26/2025 Bug fixes and improvements. 1.2 06/20/2025 Bug fixes and improvements. 1.1 06/12/2025 1.0 06/11/2025
Kai Running: Plans & Coach version 2.0.2
Updated At: 2026-03-11
Changes: Thanks for choosing Kai Running. This version contains minor improvements. We hope you enjoy it!
Kai Running: Plans & Coach version 2.0.1
Updated At: 2026-02-13
Changes: Thanks for choosing Kai Running. This version contains many improvements. We hope you enjoy it!
Disclaimer
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